Mallorca Kettlebells Level 1 to 3 Courses

MKB Level 1 – Kettlebell Foundation Course

This course is for someone that has never done kettlebell training before and would like to learn the basics in order to be able to train effectively and safely with a kettlebell.
For more a more detailed look at this course please click here

MKB Level 2 – Intermediate to Advanced Kettlebell Course

In this course you will learn a few of the more advanced kettlebell exercises and refine the ones you already have.  If you already know how to Swing, Clean + Press etc then this is the course for you!
For more a more detailed look at this course please click here

MKB Level 3 – Double Kettlebell Training Course

You have mastered training with one kettlebell and now you want something more.  Double kettlebell training is a great challenge and will take your strength and conditioning to another level!
For more a more detailed look at this course please click here

all of the MKB Level 1 to 3 courses can de done as a one to one or small group (2 to 10 people) session.

Kettlebell Instructor Course

A kettlebell instructor course is in the making so please get in contact if you are interested in becoming a kettlebell instructor.

Click here to contact me about becoming a kettlebell instructor

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  1. Pingback: No time to train? Kettlebells are the answer!

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